Another Diet?

Another Diet?

Read This Before You Start.

This is not another weight-loss guide.
It’s a pause before you try again.

Another Diet? is written for anyone who feels stuck in the endless cycle of diets, motivation, discipline, and disappointment. Instead of offering meal plans or quick fixes, Pedro explores the deeper reason why most body transformations fail — the mind was never prepared for them.

This book challenges the pressure to look perfect, the obsession with comparison, and the belief that your body is a problem to be fixed. It separates health from appearance and discipline from punishment.

Through honest, simple language, it helps you understand why willpower fades, why weight returns, and why self-criticism never leads to peace.

This is not about giving up on your body.
It’s about stopping the fight with it.

If you are tired of chasing the “perfect body” and ready for something more sustainable, more honest, and more human — read this before you start another diet.

Because real change begins in the mind, not in the mirror.